Hey!
Just been diagnosed with lymphoma, start treatment next week. Determined to continue training through my treatment. Has anybody else had any experience of training with cancer?
Been studying martial arts for 25 years weight training properly for about 10, although only trying to gain lots of muscle for the last 7 put on 2 stone of muscle in about 4 years (thats 12.7kg) but saying that some of that will be fat. Been a personal trainer for about 7 years and been teaching martial arts for 17 years.
I train 6 days a week sometimes 5 depending on how stiff I am. I mix up my training as much as possible usually training martial arts and weights on the same day. My diet is pretty strict but I dont eat enough.
I teach Karate, Kickboxing and self-defence, my own training consists of the former with a bit of Thai boxing, JKD and MMA.
Studied to become fitness and lifestyle consultant / personal trainer in 2000 been doing that ever since.
My weight training is a mix of cables and free weights and is a mix of high rep / low weight and low rep / heavyish weight. Also performing fast and slow reps. I dont stick to a set routine for long and try to go by feel as opposed to what I think I should be doing.
A Handicapped parking sign does not signify that this spot is for handicapped people. It is actually in fact a warning, that the spot belongs to Chuck Norris and that you will be handicapped if you park there.
The leading causes of death in the United States are; 1. Heart disease 2. Chuck Norris 3. Cancer
Add a
Comment
