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 Member Since 8/29/2007
 Latest Update 12/8/2008
 Total Friends 19
 Total Profile Views  670
 Last Visit 1/9/2009 5:57:43 AM

Fatdaddy67

"To drop bodyfat under 10% while gaining strength."

Fatdaddy67 's Journal 

New Squat Max

Posted: 12/11/2008 7:27:52 PM

12/09/2008: Shoulders and Biceps

Posted: 12/9/2008 1:03:23 PM

Powerbuilding, The Fat Daddy Way

Posted: 12/8/2008 7:58:45 PM

About Fatdaddy67

Name:                     Steve
Age:                         41
Height:                    5'10in.
Weight:                   260
From:                      Wisconsin
Marriage Status:   Married

Main Goal:              Maximize my lean body mass
Best Features:          Natural strength
Wants To Change:   Chest and ab
My Plan:                      Need to cut back on junk carbs!
Motivation:                  Living longer and living healthier
Accomplishments:   Lost 65 pounds of fat last year
Advice:                        Stay away from the kids in this industry


www.muscleandbrawn.com

www.swilliamshaw.com

Real Name: Steve Shaw
Sex: Male
Age: 39
Location: Fond Du Lac, Wisconsin, United States
Occupation: Father - Lifter
Personal Website: http://www.muscleandbrawn.com/
Gym: My Basement
Gym Location: Below my kitchen
When I Started: Jun, 2007
How I Started: Lifted heavily during college. Made great gains in one year's time, but stopped lifting.
Why I Love It: I love to push myself, journal, and reach new levels of strength and muscularity. I also love feeling healthy and eating healthy.
How I Stay Motivated: I am motivated to get into the best shape of my life now that my daughters are older and I once again have the time to workout. Getting big naturally also motivates me. I grew up being fed the 'roid physiques in magazines, and having moved past that false world, I want to see what the true human body can accomplish with hard work and not drugs.
BB Accomplishments: Before I quit lifting in 1997, I was benching 375 for reps, performing overhead dumbbell presses with 120's, and squatting for reps at 450 pounds. I have natural strength, and a natural ability to put on muscle, but I also can stack on fat quite easily.



Comments for Fatdaddy67

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Abcreations on 12/12/2008 10:41:58 AM added:

Thanks for letting me know about the new group. I will pass the info on to my son. He is the wrestler in the picture.
Kiki on 12/11/2008 10:32:19 PM added:

Hi Fatdaddy ! Thanks for stopping by and leaving me a birthday greeting. In April I started 'preparing' for 40 by working on getting myself in shape, eating clean and mentally/emotionally accepting 40. I feel better than I did when I was 30 and look better too :) If you viewed my photos, you would see that last February i looked a quite different. Hugs, Kiki ps - your daughters are really cute.
John on 12/11/2008 8:08:23 PM added:

You know, I love good mornings but have not done them in a while. I have back and traps tomorrow. Should I start with those before Deadlifts?
Tilldogg on 12/9/2008 8:59:23 PM added:

Thanks for the add. Oh and it was no joke.
Torch on 12/9/2008 3:20:37 PM added:

Actually it doesnt take that long unless I'm jaw-jacking around..lol..I was in at about 10 and got outta there about 1145am
Aileen on 12/9/2008 2:06:26 PM added:

Thanks for the nice journal comment.
Badbriand on 12/8/2008 6:46:52 PM added:

Thanks for the add. You have an AWESOME website!
JessicaLaurenModel on 11/30/2008 5:58:28 PM added:

thank you. will do! :)
redstar on 6/13/2008 4:15:13 PM added:

I have similar problems with posting comments. Seems like an error with mybodysite - Markus
Fatdaddy67 on 9/21/2007 8:58:56 PM added:

Something's not working correctly.  Cookies, or something. I posted these comments on other's profiles. And when I go on other's profiles and try to add them as friends, it says I can't add myself. Firefox, I use. Problems?
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