For me it´s not about longevity, it´s about capability and quality of life.
I have been working out with weights for about 34 years (on and off).
My motivation is to be physically, nutritionally, mentally, and spiritually fit because it not only makes sense, but it is ingrained in me. It is a very big part of who I am.
I am also a Life Coach and Personal Trainer. http://www.creativecommonsense.us/
LIFE COACH AND CERTIFIED PERSONAL TRAINER:
I am a totally natural bodybuilder, not a competitor, but a bodybuilder for my own well-being, and hopefully an inspiration to others as well.
You can learn a whole lot more about me at:
http://www.CreativeCommonSense.us
http://www.myspace.com/nickccs